When you see the humor in your own bad feelings, when you see the absurdity of your own contracted state, and when you can lightly make fun of yourself and your habitual woeful feelings, suddenly you will be rejuvenated and filled with lighthearted energy. It is one of the most enjoyable freedoms to experience—the freedom from your own fears and aversions, the freedom from your own irrational reasons for feeling bad. When you enjoy this particular freedom, it is a great initiation. You will spontaneously light up from within.
In this state, every word and action radiates light into the world, radiates healing, rejuvenating energies to all those around you.