Make it a habit to ask yourself: What’s going on inside me at this moment? That question will point you in the right direction. But don’t analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.

Eckhart Tolle (via misscannabliss)

(via joyfulbhikkhu)

∞  October 03, 2012 at 05:56pm
1,806 notes
via lazyyogi
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