ourascension:

The human body is alkaline by design but acidic by function. Every living cell in the body creates metabolized waste, which is acidic. The nutrients from our food are delivered to each cell, the cells burn with oxygen in order to provide energy for us to live. The burned nutrients become metabolized waste.

All waste products are acid; the body discharges the waste through urine, bile and perspiration. Our body can’t get rid of 100% of the waste it produces which in turn, creates an over load of toxicity. With out proper elimination, the acid waste products become solid wastes, such as micro toxins, toxins, fungus, bacteria and mucus. These accumulate and build up in our blood, organs and tissue. This accumulation of solid waste products accelerates the depletion of minerals and other nutrients, causes disease and accelerates the aging process.

Although our bodies work hard to dispose of acidic waste, eating acidic foods makes it harder and compounds the acid, making it harder for the body to eliminate waste.

Eating our alkaline based foods will help the body to remove and neutralize acidic waste products. Most foods we consume are acidic. Meats, dairy products, sugar and starches are enemies of the human body. It’s important to distinguish the difference between food and synthetics. Alot of our foods are either hybrid or genetically modified which in turn makes them unnatural and acidic.

White-brown rice, carrots, corn, potatoes, garlic, beans, soy, wheat, barley are some to name a few. It goes without saying that alcohol, drugs, Pharmaceutical drug , additives, sweeteners and caffeine are acidic and should be avoided as much as possible.

To keep the body alkaline we must supply the body with alkalinity from an outside source. Our alkaline foods will provide an adequate amount of alkalinity in the diet to do this. However, if the body doesn’t take its alkalinity from its diet, it will extract alkaline from its organs, tissue and bones to neutralize the acid. This causes the body to become acidic and thus diseased.

THE BODY’S PH

Water is the most abundant compound in the human body, comprising 70% of the body. The body therefore contains a wide range of solutions. Ph (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. The ph of any solution is the measure of its hydrogen-ion concentration. The ratio between positively charged ions (acid forming) and negatively charged ions (alkaline forming). The lower the ph reading, the more acidic and oxygen deprived the fluid is. The higher the ph reading, the more alkaline and rich in oxygen the fluid is. The ph range is from 0-14 with 7.0 being neutral. Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.

Human blood ph should be slightly alkaline (7.35- 7.45) below or above this range means symptoms and disease. If blood ph moves below 6.8 or above 7.8 cells stop functioning and the body dies. The body therefore continually strives to balance ph. When this balance is compromised many problems can occur.

An imbalanced diet high in acidic producing foods such as animal protein, sugar, caffeine and processed foods puts pressure on the body’s regulating systems to maintain ph neutrality. The extra buffering required can deplete the body of alkaline minerals such as sodium, potassium, magnesium and calcium, making the person prone to chronic and degenerative diseases. Minerals are borrowed from vital organs and bones to neutralize the acid and remove it from the body. Because of this strain, the body can suffer severe and prolonged damage causing a condition that may go undetected for years

HEALTH PROBLEMS CAUSED BY ACIDOSIS

Research shows that unless the body’s PH level is slightly alkaline it cannot heal itself, so no matter what means you choose to take care of your health, it won’t be effective until the PH level is balanced. If your body’s PH is not balanced for example, you cannot effectively assimilate vitamins and minerals. Your body PH affects everything.

Acidosis will decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells. Decrease its ability to repair damaged cells, decrease its ability to detoxify heavy metals, make tumours cells thrive and make it more susceptible to fatigue and illness.

An acidic PH can occur from an acid forming diet, Emotional stress, toxic overload and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic PH by using alkaline minerals. If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur

Acidosis can cause health problems such as:

Cardiovascular damage. Weight gain, obesity and diabetes. Bladder condition. Kidney stones. Immune deficiency. Acceleration of free radical damage. Hormonal problems. Premature ageing. Osteoporosis and joint pain. Aching muscles and lactic acid build up. Low energy and chronic fatigue. Lower body temperature. Tendency to get infections. Loss of drive, joy and enthusiasm. Depressive tendencies. Easily stressed. Pale complexion. Headaches Inflammation of the corneas and eyelids. Loose and painful teeth. Inflamed sensitive gums. Mouth and stomach ulcers. Cracks at the corners of the lips. Excess stomach acid. Gastritis. Nails are thin and split easily. Hair looks dull, has split ends and falls out. Skin easily irritated. Legs cramp and spasms.

ourascension:

Your bodies are starting to reject many more of your foods in a way that they have not previously. This is the primary source of the feelings of lethargy and physical un-wellness that many of you are experiencing. You therefore need to be proactive in creating ascension diets that support the new energies. You are in energetic conflict – caused by continuing to take on heavy foods that provide you only with low frequency energies when the energy environment around you is well-advanced in moving to a completely different set of frequencies. It means that you cannot properly metabolise the new energies as their place is blocked by the old ones you are still bringing in to your bodies.

You will find that dowsing for food types will assist. Be aware that many of the ideas from the past as to what does, or does not support your bodies will fall by the way-side. Things that were wrong for your type in the past may no longer be. Things that were right may now be holding you back. The matter of an ascension diet requires a completely new approach from what went before.

There are some basic principles that will assist you.

First, the body has the ability to metabolise sunlight directly, and this ability is being greatly enhanced by the continuing change in frequencies. If you spend some time in the sun, and consciously connect with, and draw in, its energies, this will replace some of your need to metabolise food – but for now, this will only cover perhaps a quarter of your needs, even if you make the very best use of the required techniques. Note how your state of health and related bodily feelings apparently respond as the sun comes out, and vice versa. See what you can learn from this experience.

As you learn to metabolise energy in this way, i.e., directly, health problems may at first be exacerbated without appropriate action by you. This is caused by the two frequency groups – i.e. directly metabolised and low energy food – clashing.

Second, look for lightness in your foodstuffs, together with high but light energy. If you sit and make a list of ‘light foods’ some useful possibilities will come forward.

Third, get into the habit of eating when your body requires it, and do not automatically sit down to a meal if you don’t actually feel the need for it.

Next, put an emphasis on foods that retain their life-force. This means that uncooked vegetables, for instance, will provide more energy than when they are cooked. Where vegetables are steamed, use the minimum time to create the effect you want.

The source of food is important. If grown food of any type has been attended with love and care, it will inevitably provide you with more than that which is intensively farmed. If you can grow your own, so much the better. Comments about chemicals and steroids used to enhance the growth of foods remain valid – they pollute your bodies in serious ways that, in turn, hold your frequency down.

The bread that you eat can be greatly improved upon. Baking for yourselves, and returning to old forms of flour that balance and energize the body, will be dramatically better than convenience bread.

As you find new food types, it is important to have fun with them – there is no reason why new meals, following the guidelines above, should not be exceedingly tasty, and completely satisfying.

It is helpful to make kombucha (try Googling this, easy and very cheap to make at home) since this is a great body healer, support for your immune system and cleanser, and is intended to benefit you at this time. It is valuable to keep this in your diet, as it both cleanses and energises in unique ways.

It is the moment in which you purchase foodstuffs that determine how your diets will evolve. It may seem self-evident, but if you buy food that is not beneficial, then you will eat food that is not beneficial. You are all well programmed to reach out for familiar packs when visiting the supermarket. Shopping will now need to be far more conscious, as you embrace the need to evolve suitable ascension diets.

Some older cultural practices include fasting at least once per week. The thinking behind this is sound, as it allows the body to eliminate and clear its own systems on a regular basis. It would be good to adapt this, and one day per week on your Master Cleanser (fresh lemon juice x2, sweeten with a little maple syrup and add moderately hot water = total one pint as many times as your body wants) and no other foodstuffs would be beneficial. Occasional longer fasts will also help.

All forms of de-toxifying should be considered, so that the legacy of many years of ‘old’ food types can be cleared to allow the new energies in.

All these things are known to you, and simply need adopting into a regular routine. However, there are many others that will be genuinely new to you, and which will come forward if you are serious about finding new energy sources.

On another front, small amounts of focused exercise allow you to re-form the body, both at contour level, and internally. Many aspects of your incarnated vehicle can be re-engineered as the era of magic comes into being. You need your visualization, yes, but the physical practices that go with visualizing are important, since you then impact and program your physical vehicle far more quickly than by visualizing alone.

Generally, if you carefully note the conversations that your bodies offer you, you will learn how to read them, how to respond, and just what your bodies require for optimum health and energy. This will then assist you along your path.

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INTRODUCTION TO THE LIGHT BODY PROCESS

By Georgi Stankov

In most human beings, the two hemispheres of the brain do not function in synchronicity, although they are anatomically connected through corpus callosi. I describe this phenomenon as energetic malfunction of current incarnated human beings.

There are some other significant deficiencies in the energetic structure of human beings, e.g. the blockage of the 4th heart chakra (emotional centre), which separates the three lower body chakras (1st to 3rd chakra) from the three higher chakras (5th to 7th) as part of the energetic malfunction of humans (for further information see publication “Light Body Process in the End Times“. This topic is very painful to the ego of the incarnated entity, and for this reason it is not currently discussed by any channel.

In the course of the Light Body Process (LBP), the heart chakra opens, encompasses, and synchronizes the lower and the higher chakras. Ultimately, the entity develops a Unified Chakra, which can transform much more astral energy in the body than normally. I have dedicated a whole book on this issue, based on sound and irrefutable scientific data (“The Evolutionary Leap of Mankind“).

The only malfunction that is mentioned by channels nowadays is the reduction of the DNA of human entities to two strands by the current controllers on earth (The Anunnaki from the Orion Empire and the Reptilians) and their potential development to 12 and more strands in the course of Ascension.

However, none of the channelers have the necessary scientific background to comprehend these messages on DNA, which are channelled in a rather trivial, unscientific manner. It is not that the DNA-strands evolve to 12 and more biochemical strands that could be experimentally observed, e.g. through recombinant DNA-techniques, but that the so called junk-DNA, which contains the whole information of all incarnations of the soul and much more, is now activated at higher frequency astral levels, where the actual regulation of the DNA-encoding by the soul takes place.

These overlapping high frequency levels of stored information cannot be currently assessed by material instruments, because their limit is determined by the Planck’s constant, which is the elementary action potential of photon space-time, the smallest quant of energy that could be measured with material devices. This phenomenon is currently known as Heisenberg uncertainty principle and is central to the conventional interpretation of quantum mechanics (see Tetralogy of Science and all scientific books on New Gnosis).

The DNA-levels, which the channels are talking about, are beyond the Planck’s constant and cannot be currently assessed.

I do not want to further indulge in scientific details, but I would like to make you aware of the fact that this topic is also at the heart of free photon energy. The actual physical background of this energy presupposes an understanding of the new Transcendental Physics of the Universal Law of Nature (see also my book “Thoughts“). The latter can only be acquired after current physical theory is profoundly re-written and relieved from many basic flaws and inconsistencies.

I have performed this scientific achievement by developing the new Physical Theory of the Universal Law in two volumes of 1100 pages (volume I and volume II (full version). In this theory, I have elaborated the theoretical background of photon energy to the highest scientific standards.

For instance, I rejected the second law of entropy, which is in an apparent contradiction to the first law of thermodynamics of energy conservation, by deriving a new law, called Stankov`s Law of photon thermodynamics. This law is basic for the future development of new power engines, which will use photon energy after Ascension in the 5th dimension. (see publication on free photon energy).

What I want to demonstrate by this elaboration, is that all channelled messages in the last somewhat 20 years take due account of the individual knowledge of the channeler and they will never transmit a more complex information, which will inevitably put him under intellectual stress.

In this sense, all current channelled messages that circulate in Internet – be they from Kryon, Metatron or Kirael - are preliminary, meta-scientific information of what is potentially possible in the 5th dimensional levels. But they, in no way, meet even the current low standards of scientific elaboration (see my discussion on this issue in “The Cosmic Laws of Creation and Destruction“).

It is very important to observe this fact without offending personally any channeler whatsoever. I am simply making a general, dispassionate observation. Spiritual high-esteem seems to be the most common trait, and basic human angst, among light workers in the current Vanity Fair of New Age esotericism, as well as a trap to intellectual perfection. These critical comments are indispensable for a proper understanding of the brain function…

It’s been a very rough few weeks. I’ve been clearing out a lot of old energetic patterns that no longer serve me positively, and it hasn’t been all sunshine and flowers. But I am grateful for this experience, and can definitely feel myself evolving..
The crystalline grid is strong, and the crystalline energies keep increasing.

I’ve been experiencing intense periods of light-headedness, dizziness, complete loss of orientation and feeling very much out of body, as well as some intense flash headaches and feeling as though the frequency of my energetic field is cranked up a few notches. I’ve noticed that light, sound, and colours affect me very deeply and I have become more sensitive to them.
My visual perception is also going through some new adjustments.. I can see moods and music. I’ve also started to notice that even colours have their own auric field. It seems as though earth life is becoming more and more multi-dimensional.
Closed-eye visuals are at an all time high for me.. it’s not uncommon for myself to experience them on a regular basis but they have been much more intense as of recent.

I’ve been very tired and in need of some good sleep, but that seems to be nearly impossible because no matter how much sleep I get I still feel exhausted. My dreams have been very strange and vivid, but I am not remembering much when I wake up.

All in all, the energies on this planet are very, very strong right now, and they will keep increasing!
I have been sticking to a pure, vegan, gluten-free diet and feel pretty good. I suggest that everyone eat lots of fruit and vegetables and try to stay away from packaged, processed foods as much as possible.

You are all in my thoughts and I thank you for your support and guidance, it means a lot.
Hope everyone is doing well!
Namaste my brothers and sisters, you are loved!

Three Questions

Beloved Ascending Ones,

Three questions that we, your higher expressions of SELF, hear you asking are:

• Why am I here?
• What is my Mission?
• Am I doing enough?

We answer these questions by telling you that we feel how you miss us and how you miss the fifth dimension and beyond. We want you to know that we miss you just as much. Except, in our reality “miss” is not the correct word, as your higher expression of SELF is here with us. To put our answer into your sequential language, we say that we live in complete compassion and total understanding of your emotions as we share them within the NOW of our joint reality. We feel your sense of separation, as the gift that you share with us is the illusion of third dimensional separation.

Separation may not appear as a gift to you, but you are providing infinite, experiential information about how we can assist our ascending ones who are preparing for personal and planetary ascension. In fact, everyone that you help shares his or her lessons with us. Through you, we commune with everyone that you touch in any way. Because you volunteered to be an opened portal to the higher dimensions, you are choosing to share every moment of your reality with your higher dimensional family. Furthermore, as you serve as an opened portal to the higher dimensions, you are unknowingly showing others how to serve as opened portals, as well.

Why am I here?

Your personal portal, your pineal gland, remains opened because of your constant willingness to accept multidimensional light and unconditional love into your earth vessel. Your earth vessel IS an expression of Gaia and made of the same third dimensional elements and fourth dimensional Elementals as Earth. Hence, Gaia is one of your many higher expressions of SELF. Yes dear ascending ones, YOU are Gaia. Does that answer your first question: “Why am I here?” You are here NOW to assist your Planetary SELF with the process of ascension by serving as an opened portal of multidimensional light and unconditional love.

Your portal opens two ways. The inward flow into your personal portal allows you to receive the galactic light and unconditional love. You share this download of light and love with your Planetary SELF, Gaia. On the other hand, the outward flow of your personal portal allows you to share all your personal and planetary experiences with your higher dimensional expressions who are assisting you with your personal and planetary ascension.

What is my Mission?

Just as you all have the same answer for your first question, you all have the same answer for the second question: “What is my Mission?” These answers are the same because you, the ascending ones, are ONE. However, your individuality provides myriad versions of the same process. Your “same Mission” is to serve as mediators between your Galactic, Ascended and/or Celestial SELF and your grounded ego self. When you unite these two frequencies of your SELF, you can use your individual creativity to assist others to merge their higher expressions of SELF with their grounded, human self.

Once the illusion of separation between your human self and your Multidimensional SELF is released, the illusion of separation between you and “others” is also released. At this point the process of ascension is greatly accelerated because then the illusion of separation between your fifth dimensional Home and your physical home will be released. In this manner you will remember that the Home to which we are ascending is not a place. Home is a frequency of reality. Just as Home is not a place, ascension is not an action. Ascension is a rejoining with all that you have always been, but have forgotten.

Am I doing enough?

This leads us to the third question: “Am I doing enough?” Your “doing” is not as important as your “thinking” and “feeling,” for your thoughts and emotions set your frequency of consciousness. In other words, you do not need to DO anything. We ask only that you BE your true, Multidimensional SELF. While you are resonating within the unconditional love of your SELF, you can remember why you chose embodiment, as well as how you promised to contribute to Planetary Ascension.

Since your Multidimensional SELF includes Gaia, your myriad Galactic, Celestial and Ascended expressions Know how you can best assist with planetary ascension. Moreover, you can easily remember to send unconditional love to EVERY person, place, situation and thing that threatens to lower your consciousness. When you send unconditional love to any experience of fear/darkness, you transmute that darkness into its natural condition of light. Yes, darkness and fear are simply the lowest polarities of light and love. As you continue your ascension, you are moving beyond the polarized world of the third and lower fourth frequencies of reality and into the unity with All That Is in the highest fourth and fifth dimensions.

Creating Your Reality

Moreover, your Multidimensional SELF knows that any difficult experience with persons, places, situations and things are illusions that you unconsciously created through some form of fear-based thoughts, emotions, intentions and/or reactions. When your consciousness is limited to your physical self it is difficult, if not impossible, to accept this kind of responsibility for your reality. Conversely, your Multidimensional SELF remembers that in the fifth dimension and beyond EVERY thing in your reality is YOUR creation.

Therefore, as you move into the fifth dimension, EVERY thought, emotion, intention and reaction will instantly create a chain of events that initiates the creation of a parallel reality. In this manner, you will travel back and forth between the path of fear-based creations and love-based creations. Fear-based creations will lower your consciousness into the polarized realities of the third and fourth dimensions, whereas love-based creations will expand your consciousness into the ONE of the fifth dimension and beyond.

Your Third Dimensional Operating System, which activates only the 3% DNA of your human genome, cannot recognize higher frequencies of light as perceptual data because it is beyond the physical spectrum of light. Hence, you are “flying blind” through a storm of polarities. Because of this, you will likely have difficulty staying in the Center Path of the ONE, and will likely over steer into the experiences of fear-based or love-based realities. Fortunately, once your Multidimensional Operating System, which activates your 97% Lightbody DNA, is fully operational you will be ale to connect your expanded perceptions with your physical perceptions.

Thus, once your Multidimensional Operating System is online and fully integrated, your Multidimensional SELF will be YOU and your ego will be the Captain of your earth vessel. With your SELF at the helm, you can easily place your attention and intention on the higher frequency waves of possibility to perceive and interact with higher dimensional realities. In fact, the perception of higher frequency realities is the Core of your Multidimensional Operating System.

Your Multidimensional Operating System can accept and incorporate all that resides within the matrix of your old Third Dimensional Operating System because higher dimensions can perceive lower dimensions. Therefore, with your new Operating System online and integrated with the neural systems of your Central and Autonomic Nervous Systems, the multidimensional portals of every chakra are opened to conscious, multidimensional perceptions.

It is important to remember that you can perceive around you only what you can perceive within you, as AROUND is a projection of what is WITHIN. Thus, your full ability to recognize and use the many portals around you follows your full ability to perceive and use the portals within you. The choice of accessing and using your multidimensional, creative powers while you are experiencing even a fleeting moment of fearful or ego-based intention will INSTANTLY lower you out of the fifth dimension and back into the physical world

Give it a couple of minutes to load. This is a great read, jam-packed with lots of information covering various topics ranging from crop circles, the moon, to the law of time.

ourascension:

There is an air of buoyancy and exuberance as the waves of celestial motion begin to wane. We should all be feeling a nice slow down from the celestial rapport that just took place.

As always when we receive an energy surge and are sent soaring and bumping into another layer of photonic expansion we eventually are granted a rest period. With the absence of looming cosmic challenges this week we can get back to what truly gives each of us pleasure.

This week is about integrating the creativity, the multidimensionality, the oneness of our nature, and larger truths of existence that came in during March. And while the Higher Nature of us does that we get to play. You will find yourself subjectively moving into activities that you enjoy – recess has been called and we get to forget about our ascension schoolwork for awhile.

Play and bliss are states that will allow us to fully integrate the fresh quickening energies of Spring. Play is an act of power that lightens up inner rigidity, centers us when we are feeling overwhelmed, and connects our chakras to the Universal energy flow. It is not stupid or silly or a waste time. When we do it, we are literally moving the life force within us from a stuck position to a new heightened state of consciousness.

While you are going about your daily chores and work assignments, allow a sense of play to shine through your consciousness. We have just been on a cosmic roller coaster ride which had us open our minds, be in our bodies, and expand our spiritual perspectives even further. Intending to remain in a pleasurable mood for the day will give you a well-deserved boost and sense of balance and optimism.

Some might still feel a little queasy or light-headed from the last week’s ride so sit until your composure returns. When you are ready, get back to the task of invigorating your human light field with peace, harmony, beauty, and gratitude for all things.

Balance your joyful intakes of Life with sending out healing thoughts and prayers to mankind and the kingdoms of nature for this is how we anchor the powerful ascension process in the here and now. Meditate for peace of mind, strength of body and dig a little deeper into your metaphysical studies while waiting for the green light of restoration.

I believe everyone is feeling the rumblings and stirrings of a New type of conscious awareness that has emerged to replace old, worn out concepts, beliefs, and attitudes. We have returned to a time when the people of Earth will once again enjoy greater perceptual acuity and a far superior use of their minds and memories.

The third-dimensional mind has become hypnotized by specific beliefs and agreements supplied by education, religion and television to the degree that the innate spiritual abilities and life experiences of our ancestral ways has faded to incomprehensible. To rectify this shortcoming current energies and events of the ascension are compelling all of humanity toward a maturation of awareness and a reclaiming of our Trueness.

Our recovery from recent cosmic jangling of Light also means that you and I are not the energetic being we were before March. Because of the latest and greatest metamorphic alignments and activations everything that lives within your realm of thought is now projected louder to others. You are now conducting an orchestra of energy via your own Light transmissions that has a powerful ripple effect.

Each angry thought that you conjure reverberates throughout the Universe; each heartfelt blessing that is uttered is also felt throughout the Universes. When you are in a situation and those around you are complaining and in unrest and you can sense the bigger issue, you can now easily become the gift and fill yourself with the holographic image of what you feel their soul needs. By you becoming what you feel they need in their heart for a moment, as they pass your desk, your car, your home, etc. then you give them the gift of a non-invasive blessing and healing takes place — balance returns.

During these swiftly changing times we are helping others to heal, to see joy, to find love, to cure what ails them by every thought we generate. Yes, it is true we are releasing and eliminating the unnecessary aspects of both personal and collective reality. It is also true, every previous letting go has created astounding leaps into new vibrations of Trueness; what we now wear energetically is sent to each person we interact with.

We have emerged into a climate of consciousness in which we can deliberately create auric fields that benefit the world as well as ourselves. Imagine someone next to you in a store who is sad of heart — you sense they do not see a reason to live, life is too hard. As you psychically pick up on this you can begin to create the essence of heartfelt love in your own energy field, as you do they begin to shift. Aware that the emotion is lifting you are able to determine the level of joy that is filling their heart and you know they have refreshed their agreement with life. What a blessing you have just given!

As the new week allows you to settle peacefully remember the holiness of your Being. You are the very spark of Divinity opening the heart of a new time and space. Know that every thought is a prayer and every prayer is something that is energetically fulfilled. Do your best to honor who you are!

Open to all possibilities as we unwind into something more beautiful than we have ever been–

©2003 – 2012 Angela Peregoff | All rights reserved.

Please feel free to copy and share these copyrighted Blessings with your friends, letting them know the source and inviting them to visit my website

ourascension:

Free 2012 E-Book , “An Introduction to the 2012 Scenario”

take a look, feed your head

ourascension:

The crew at Time Monk Radio interviewed past life regression hypnotherapist, Dolores Cannon, who spoke about the changing energies, the New Earth and signs of the New Earth, who will get left behind on 3D Earth, physical symptoms of ascension, becoming a Light Body, what happens to people who get left behind, removing karma, duality on the New Earth, gridlines, timelines and points of convergence, Nostradamus, free will, moving into 5D Earth, why we’re skipping the 4th dimension, the waves of volunteer souls, earth changes, the overlapping of 3D and 5D, the sun’s relationship with the earth and whether or not the afterlife is a form of the 5th dimension.

Among some of the ascension symptoms Dolores talked about include: high blood pressure, irregular heartbeats, dizziness, depression, joint aches and pains, ringing in the ears and headaches.  Cannon stated, “These don’t all happen at once. You might have one every few days,” adding that your physician will not understand that this is your body adjusting to the new frequencies.  “If you just wait a few days“ Cannon stated, “you’ll be just fine. It is just the body as it is adjusting (to the new frequencies).” 

Everyone has a different frequency and vibration, so it’s going to react differently to these changes.

“The entire universe is being affected by this changing of the vibrations and frequencies.  Nothing is escaping from this.”

Cannon stated that people’s diets are changing, most noticeably by eating less meat. “In order to move with this ascension as we go into the new dimension, you have to have the body be lighter.”  According to Cannon, eating heavy meats will hold the body down.  Cannon stated that right now, “There are at least 30,000 people in the world that don’t eat anything” which means that these people are advancing to the point of being Lightbodies.

“They (the ET’s) told me many times in my work, the ideal diet is live foods.  Live foods are fresh fruits and vegetables, organic if possible.”  Cannon recommended for people to stay away from sweets and to “drink lots and lots of water because they said the importance of water is unbelievable.  There is one tiny thing in water that the body must have.  You can eat some meat, some fish and chicken… that’s a lighter vibration of meat, but to stay away from the heavier foods.”

Many people have told Cannon that all they want to eat is smoothies.

When asked about leaving loved ones behind, Cannon answered, “It’s an individual decision of each sole in what they’re going to do.  You never know the actual development of any soul as to how advanced it is and how it is ready to go.”

Similar to the in5d article, “So, Your Spiritual Awakening Cost You Some Friends,” Cannon mentions that, for many people, old friends have moved out of their new lives as a new circle of like-minded friends have replaced them.

Cannon stated Earth’s inhabitants are the only civilization in the Universe that have free will.  Due to the Laws of non-Interference, other extraterrestrial races are not allowed to interfere unless we arrive at the point of self-destruction.  On other planets, the inhabitants have different rules and regulations than what we have here on Earth.

Interestingly, if this is a planet of free will, it would make sense as to why so many people are tired of government running their lives, because as government increases, free will and liberty decreases, which creates a subconscious form of cognitive dissonance that naturally repels us from being controlled by the power elite.

So what are we supposed to be doing right now?  According to Cannon, we don’t have to do anything other than living our lives the best way we can. “Live it positively and get rid of karma,” Cannon stated.  “That’s the most important thing.  Forgive everyone that has harmed you.  It doesn’t matter if you had a horrible childhood where you were abused and beaten.  Let it go.  That’s the important thing.  If you had a husband or wife that treated you terribly, let it go, it’s not important.  The only thing that is important is what did you learn from that situation.  That was the whole purpose of having that experience.  If you learned even one thing, (then) that was the purpose for the lesson.  The main thing you’re supposed to be doing is treating people the way you would want to be treated (and) to work for good karma.  We’re not supposed to change anybody’s thinking.  They said ‘that’s a big no-no’. We can’t influence anybody else.  If you try to, it would just go over their head and they wouldn’t understand because they’re not ready to understand.”

Cannon also stated that we need to let go of fear because fear will keep you living in the old Earth. “Fear is not real.  Fear is an illusion and it’s only on Earth that we have these emotions.”

Cannon attributes many of our current earth changes to the separation of the earth into tow earth, one in 3D and one in 5D.  “These natural disasters are happening because the earth is separating and this is creating it.  ‘They’ (the ET’s) said, “We’re like fleas on a dog.  In order for us to go (with the Earth into 5D) we have to change our vibration.”   

Many people have questioned why we are jumping from3d to 5d.  The reason, according to Cannon, is that time is the 4th dimension and it doesn’t exist in the 5th dimension.  “You are constantly moving in and out of dimensions and don’t even realize it,” stated Cannon, “Because nothing is stable. It’s always changing and moving.  This is what I mean by (saying) you can change your reality because everything is malleable.”

As for when we will be in the 5th dimension, Cannon states that we are already there and we will see it when we believe it.

ourascension:

Beloved masters, it is time to acknowledge and claim ownership of your CORE ESSENCE, your true identity. You are not just a male or female human Being residing on the planet Earth.

You are not just a Soul within a physical body with many facets of your Higher Self scattered throughout this universe. You are of royal lineage, my friends, with ancestors of great renown.

You are the StarSeed, the Wayshowers from the far reaches of the Omniverse, who were sent forth on a special mission that is rapidly coming to a culmination.

You know who you are, for we have often spoken of this in the past. We do not want you to get the idea that you are “better or more than” the rest of humanity; however, those of you who have been reading our messages and applying our teachings are now ready to step to the fore and share your wisdom with those on the path behind you.

You do not have to become formal teachers and hold classes, even though this is a great and worthy calling if you have the desire to do so.

The different levels of consciousness the human species have experienced since first embodying on planet Earth are: animal/human nature; human/human nature; human/Spiritual nature and Spiritual/human nature. We will focus only on the human/Spiritual nature and the Spiritual/Human nature at this time.

DEVELOPING YOUR SPIRITUAL /HUMAN NATURE:

• First, as a transducer and Bearer of Divine Light, you are to magnetize to you and radiate from your Sacred Heart center as much Creator Light as humanly possible.
• Secondly, you must strive to become a living example of how a Self-master functions within any environment and situation. You must live your truth as it has been revealed to you.
• Third, you are to share your wisdom with others when appropriate, and you must also know when to be silent.

Greater and greater numbers of brave Souls are well on the way to Self-mastery easily flowing with the currents of the higher fourth-/ lower fifth-dimensional energy, while learning to use their creative gifts in ways never before believed possible. You, the Legions of Light, are breaking down old barriers and structures that have held humanity in a limited, restricted reality for many thousands of years.

You now have a better understanding of yourselves and those around you as you traverse the energy waves of interactive response, gleaning wisdom and awareness as to what is in or out of harmony. Many of you are amazed at what is now being presented to you via the mirroring process as your reflection softens into a more loving and gentle image.

I hope that you didn’t stress out as the March winds blew in some magnetic instability last week. It was yet another reminder from the solar brain of our galaxy that we still have an incredible amount of information to integrate into our DNA codes as we ride this Ascension train of change.

The sun will play a very active role in 2012 and 2013 emitting magnetically charged particles called coronal mass ejections that soar through space with compelling force to assist us at this pivotal time.

The Ascension has movement and since I last wrote the velocity of light increased 17% establishing new growing pains that will lead to great new horizons of harmony and peace.

These large explosions, nicknamed CMEs, within the Sun’s atmosphere release solar radiation that can have a profound effect on your physical, emotional, and mental well-being. The gamma rays travel on the solar winds and are the Sun’s way of exciting deep feelings – in other words you get jump-started into processing whatever karmic patterns you need to heal. This current time is a gestalt to allow you to learn these lessons and to confront and remove any remaining energy-viral obstructions to the Soul’s destiny. You know the drill. Before the new You can take hold, the old one has to be stretched and broken a bit. The councils who are directing and advising this planetary ascension experiment can influence us by rearranging the magnetic fields of the Sun which releases a precise charge of the highly active Fire element. The latest charges are lessening the arc swing of duality and creating movement into a greater crystalline frequency dimension. 

As the charges impact Earth they manifest an array of challenges with the planetary core and the magnetosphere that surrounds Gaia. As the solar winds enter our atmosphere the radiation can fry electronic hardware such as satellites as well as your physical body’s electrical aspects, including a need for cellular and DNA adaptability. This results in some unusual and chaotic energies in our environment, making people and animals mentally confused. Very often during a potent magnetic messaging cycle from solar consciousness the media will report bizarre behavior of animals. Environmental factors along with mental and emotional responses can switch genes on and off, altering genetic programs. So make sure the energetic opposition is lessened by perhaps wearing copper or gold on both wrists and employing certain gemstones as rings and pendants to help hold your field intact. You also want to hydrate the body as much as possible during and after such mechanics of ascension.

The inner ascension process makes it possible for the physical body to adapt to these cosmic light messages. The spine and the DNA serve as antennas and search modems sending and receiving signals into your personal field of existence (aura) that you integrate through the pineal gland. Via such trans-harmonic superhighways of light the growth of consciousness is supported. Often these download cycles induce a broadening or stretching (read overload) that results in a temporary energy loss. The first sensory indicator is an emotional low, a sense of being tired, and feeling out of sorts. Many find that they become somewhat vulnerable, feeling overwhelmed at times – as if you can’t seem to get things done, as if there are not enough hours in the day. Others sink into a funk, and it seems like you are moving through molasses. Emotions, too, can go from ecstatic highs to deep lows shadowed by lethargic depression. The key is to become aware of your ascension overload quotient and develop the beneficial antidotes that will neutralize the bombardment.

The need for humanity to shift becomes essential to maintain 5D equilibrium and balance. Denial will not serve. The cosmic undulations will only become more intense, as will the heightened energy of the planet itself. The energy of the New evolutionary cycle demands more effort on your part. You must pro-actively raise your frequency to adjust and keep pace. You are responsible for managing your energy and rising to the occasion. Your sensitivity to what lies within yourself (and others) is what produces harmony and order in your life. The solar wind messages over the last week remind you at your auric-field levels that this is an adventure that requires core re-stabilization and re-grounding. Your goal this week is to be a soft, gentle, and flexible soul as you accept that change is good and necessary.

The Sun’s transmissions are growing in frequency and magnitude, affecting you physically, mentally, emotionally and spiritually. The bombardments are sent to assist in perceptual alterations, for in these changing times of 2012 your senses are being heightened and expanded out of necessity. Cosmic influences are intended to stimulate a graceful spiritual awakening for humankind. With this understanding, navigate the road ahead with good enjoyment knowing that your perceptions are being nudged into expansion to enhance your quality of life.

As your mind expands in perceptual acuity, you will suddenly know things, see energy patterns and sense the potential occurrence of events days or even months in advance. You are slowly releasing the habit of being third dimensional. This habit, like all habits, is a set of behaviors that originate in your unconscious mind because they have been in place for millennia. Therefore, suggestions for better behaviors and thoughts come by highlighting the old, non-supportive actions, thoughts and emotions.

You’ll have a couple of weeks to slow down, reflect and press the pause button on life since the planet Mercury goes retrograde today and will remain retrograde for the rest of the month. Use the flow of what has just occurred cosmically inside this astrological period to discover any and all illusions that veil your hidden truths. The next couple of weeks will be perfect for raising your consciousness after the solar uplift. If you can make space in your days for mindfulness and spiritual practice, you may well find yourself stepping into another world – a world of peace, bliss and awakening.

On a practical level Donna Taylor states, “This particular Mercury cycle asks us to go back and make changes and to be innovative wherever possible. We need to be thinking outside the box and not care too much what other people think of our strange, unorthodox ideas, for it is precisely the strange and the unusual that will work best at this time. Following convention and protocol will not reap positive results at this time.” (www.Donna-Taylor.co.uk)

What a great time to bring the source of your third dimensional existence out of your unconscious and into your conscious awareness! Let the discovery be the practice that allows you to consciously experience the next evolutionary cycle of earth.

And do it in a strange, peculiar way!

(via breathemystardust)

1. 
   Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.
2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.
3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.
4. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.
5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies. Advice: Don’t freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise. Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold— I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don’t eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I’ve forgotten and I’ve nearly finished eating, I bless the food anyway. That way I don’t slip out of the habit. Another thing you can do is to stay present while eating — don’t watch TV or read. Heartily enjoy what blessings are before you.
6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier. Advice: Don’t deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it’s what your body wants. Also try blessing the food as described in #5.
7. Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn’t serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race. Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don’t swallow, whatever you do), then spitting it out into the toilet — not the sink, for you just removed toxins from your body and don’t want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)
8. Amplification of the senses. Increased sensitivity. 8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid — the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides). Advice: Your vision is changing in many ways — you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning. 8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia— you can’t always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear. Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies. 8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.
9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released. Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your “stuff”.
10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it. Advice: Roll with the nature of the energy. Don’t fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.
11. Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing. Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.
12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.
13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing. Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.
14. Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.
15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not “dreaming” — that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don’t force anything. Above all, stay out of fear.
16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.
17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you. Advice: Do it!
18. Emotional and mental confusion: A feeling that you need to get your life straightened out—it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45. Advice: Put your ear to your heart and your own discernment will follow.
19. Introspection, solitude and loss of interest in more extroverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, “I don’t know why, but I don’t like to go out as much as before.”
20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate. Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.
21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing. Advice: Breaking your day up into appointments and time segments increases the sense of acceleration .You can slow time down by relaxing into the present moment and paying attention to what’s at hand, not anticipating what’s ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, “Time warp, please. I need some more time to ——-.” Then relax.
22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety. Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts — positive or negative— are prayers. There is nothing to fear.
23. Impatience. You know better, but sometimes you can’t help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles — yes, even in traffic.
24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. “Constant craving”, as k.d. lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.
25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.
26. “Teachers” appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.
27. You find a spiritual track that makes sense to you and “speaks to you” at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here
28. You are moving through learning and personal issues at a rapid pace. You sense that you are “getting it” quite readily. Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.
29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place. Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God’s care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don’t beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.
30. Portents, visions, “illusions”, numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of “getting the messages.” What fun!
31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn’t support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships. Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say “no”. Likewise, you must also say “yes” to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.
32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.
33. Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.
34. Increased synchronicity and many small miracles. Look for more of these. Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That’s when you begin to experience daily miracles. See #30.
35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one’s essence and that of others. Channeling angelic and Christ-consciousness energies.
36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.
37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.
38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.
39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.
40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all. Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, “What is it you would have me do?” Watch for synchronicities. Listen.
41. Feeling closer to animals and plants. To some people, animals now seem to be more “human” in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.
42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.
43. Seeing a person’s true form or seeing loved ones with a different face — past life or parallel life.
44. Physically manifesting thoughts and desires more quickly and efficiently. Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.
45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere’s capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.
46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your “lighter” state. Advice: Ground yourself by eating protein. Sometimes “comfort food” feels right. Don’t make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.
47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above. Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.
48. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart. Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.
49. Faster hair and nail growth. More protein is being used in the body. Too bad we can’t tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)
50. A desire to find your soulmate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable. Advice: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more “perfect” mate. The work begins at home. Here is how I think it works: Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see…..
51. Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our “selves”, so expect to have some of these experiences. Advice. Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don’t analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.

(via psychedelicmandala)