(via raw-vegan)

ourascension:

The human body is alkaline by design but acidic by function. Every living cell in the body creates metabolized waste, which is acidic. The nutrients from our food are delivered to each cell, the cells burn with oxygen in order to provide energy for us to live. The burned nutrients become metabolized waste.

All waste products are acid; the body discharges the waste through urine, bile and perspiration. Our body can’t get rid of 100% of the waste it produces which in turn, creates an over load of toxicity. With out proper elimination, the acid waste products become solid wastes, such as micro toxins, toxins, fungus, bacteria and mucus. These accumulate and build up in our blood, organs and tissue. This accumulation of solid waste products accelerates the depletion of minerals and other nutrients, causes disease and accelerates the aging process.

Although our bodies work hard to dispose of acidic waste, eating acidic foods makes it harder and compounds the acid, making it harder for the body to eliminate waste.

Eating our alkaline based foods will help the body to remove and neutralize acidic waste products. Most foods we consume are acidic. Meats, dairy products, sugar and starches are enemies of the human body. It’s important to distinguish the difference between food and synthetics. Alot of our foods are either hybrid or genetically modified which in turn makes them unnatural and acidic.

White-brown rice, carrots, corn, potatoes, garlic, beans, soy, wheat, barley are some to name a few. It goes without saying that alcohol, drugs, Pharmaceutical drug , additives, sweeteners and caffeine are acidic and should be avoided as much as possible.

To keep the body alkaline we must supply the body with alkalinity from an outside source. Our alkaline foods will provide an adequate amount of alkalinity in the diet to do this. However, if the body doesn’t take its alkalinity from its diet, it will extract alkaline from its organs, tissue and bones to neutralize the acid. This causes the body to become acidic and thus diseased.

THE BODY’S PH

Water is the most abundant compound in the human body, comprising 70% of the body. The body therefore contains a wide range of solutions. Ph (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. The ph of any solution is the measure of its hydrogen-ion concentration. The ratio between positively charged ions (acid forming) and negatively charged ions (alkaline forming). The lower the ph reading, the more acidic and oxygen deprived the fluid is. The higher the ph reading, the more alkaline and rich in oxygen the fluid is. The ph range is from 0-14 with 7.0 being neutral. Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.

Human blood ph should be slightly alkaline (7.35- 7.45) below or above this range means symptoms and disease. If blood ph moves below 6.8 or above 7.8 cells stop functioning and the body dies. The body therefore continually strives to balance ph. When this balance is compromised many problems can occur.

An imbalanced diet high in acidic producing foods such as animal protein, sugar, caffeine and processed foods puts pressure on the body’s regulating systems to maintain ph neutrality. The extra buffering required can deplete the body of alkaline minerals such as sodium, potassium, magnesium and calcium, making the person prone to chronic and degenerative diseases. Minerals are borrowed from vital organs and bones to neutralize the acid and remove it from the body. Because of this strain, the body can suffer severe and prolonged damage causing a condition that may go undetected for years

HEALTH PROBLEMS CAUSED BY ACIDOSIS

Research shows that unless the body’s PH level is slightly alkaline it cannot heal itself, so no matter what means you choose to take care of your health, it won’t be effective until the PH level is balanced. If your body’s PH is not balanced for example, you cannot effectively assimilate vitamins and minerals. Your body PH affects everything.

Acidosis will decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells. Decrease its ability to repair damaged cells, decrease its ability to detoxify heavy metals, make tumours cells thrive and make it more susceptible to fatigue and illness.

An acidic PH can occur from an acid forming diet, Emotional stress, toxic overload and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic PH by using alkaline minerals. If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur

Acidosis can cause health problems such as:

Cardiovascular damage. Weight gain, obesity and diabetes. Bladder condition. Kidney stones. Immune deficiency. Acceleration of free radical damage. Hormonal problems. Premature ageing. Osteoporosis and joint pain. Aching muscles and lactic acid build up. Low energy and chronic fatigue. Lower body temperature. Tendency to get infections. Loss of drive, joy and enthusiasm. Depressive tendencies. Easily stressed. Pale complexion. Headaches Inflammation of the corneas and eyelids. Loose and painful teeth. Inflamed sensitive gums. Mouth and stomach ulcers. Cracks at the corners of the lips. Excess stomach acid. Gastritis. Nails are thin and split easily. Hair looks dull, has split ends and falls out. Skin easily irritated. Legs cramp and spasms.

ourascension:

Your bodies are starting to reject many more of your foods in a way that they have not previously. This is the primary source of the feelings of lethargy and physical un-wellness that many of you are experiencing. You therefore need to be proactive in creating ascension diets that support the new energies. You are in energetic conflict – caused by continuing to take on heavy foods that provide you only with low frequency energies when the energy environment around you is well-advanced in moving to a completely different set of frequencies. It means that you cannot properly metabolise the new energies as their place is blocked by the old ones you are still bringing in to your bodies.

You will find that dowsing for food types will assist. Be aware that many of the ideas from the past as to what does, or does not support your bodies will fall by the way-side. Things that were wrong for your type in the past may no longer be. Things that were right may now be holding you back. The matter of an ascension diet requires a completely new approach from what went before.

There are some basic principles that will assist you.

First, the body has the ability to metabolise sunlight directly, and this ability is being greatly enhanced by the continuing change in frequencies. If you spend some time in the sun, and consciously connect with, and draw in, its energies, this will replace some of your need to metabolise food – but for now, this will only cover perhaps a quarter of your needs, even if you make the very best use of the required techniques. Note how your state of health and related bodily feelings apparently respond as the sun comes out, and vice versa. See what you can learn from this experience.

As you learn to metabolise energy in this way, i.e., directly, health problems may at first be exacerbated without appropriate action by you. This is caused by the two frequency groups – i.e. directly metabolised and low energy food – clashing.

Second, look for lightness in your foodstuffs, together with high but light energy. If you sit and make a list of ‘light foods’ some useful possibilities will come forward.

Third, get into the habit of eating when your body requires it, and do not automatically sit down to a meal if you don’t actually feel the need for it.

Next, put an emphasis on foods that retain their life-force. This means that uncooked vegetables, for instance, will provide more energy than when they are cooked. Where vegetables are steamed, use the minimum time to create the effect you want.

The source of food is important. If grown food of any type has been attended with love and care, it will inevitably provide you with more than that which is intensively farmed. If you can grow your own, so much the better. Comments about chemicals and steroids used to enhance the growth of foods remain valid – they pollute your bodies in serious ways that, in turn, hold your frequency down.

The bread that you eat can be greatly improved upon. Baking for yourselves, and returning to old forms of flour that balance and energize the body, will be dramatically better than convenience bread.

As you find new food types, it is important to have fun with them – there is no reason why new meals, following the guidelines above, should not be exceedingly tasty, and completely satisfying.

It is helpful to make kombucha (try Googling this, easy and very cheap to make at home) since this is a great body healer, support for your immune system and cleanser, and is intended to benefit you at this time. It is valuable to keep this in your diet, as it both cleanses and energises in unique ways.

It is the moment in which you purchase foodstuffs that determine how your diets will evolve. It may seem self-evident, but if you buy food that is not beneficial, then you will eat food that is not beneficial. You are all well programmed to reach out for familiar packs when visiting the supermarket. Shopping will now need to be far more conscious, as you embrace the need to evolve suitable ascension diets.

Some older cultural practices include fasting at least once per week. The thinking behind this is sound, as it allows the body to eliminate and clear its own systems on a regular basis. It would be good to adapt this, and one day per week on your Master Cleanser (fresh lemon juice x2, sweeten with a little maple syrup and add moderately hot water = total one pint as many times as your body wants) and no other foodstuffs would be beneficial. Occasional longer fasts will also help.

All forms of de-toxifying should be considered, so that the legacy of many years of ‘old’ food types can be cleared to allow the new energies in.

All these things are known to you, and simply need adopting into a regular routine. However, there are many others that will be genuinely new to you, and which will come forward if you are serious about finding new energy sources.

On another front, small amounts of focused exercise allow you to re-form the body, both at contour level, and internally. Many aspects of your incarnated vehicle can be re-engineered as the era of magic comes into being. You need your visualization, yes, but the physical practices that go with visualizing are important, since you then impact and program your physical vehicle far more quickly than by visualizing alone.

Generally, if you carefully note the conversations that your bodies offer you, you will learn how to read them, how to respond, and just what your bodies require for optimum health and energy. This will then assist you along your path.

Monsanto Is Bad for the Bees and Bad for Us | BuzzFlash.org

Monsanto should just be straight up banned and taken down and wiped out of existence.

(via cultureofresistance)

(via newanddifferentsun)

Vibrational frequency is the rate at which atoms and sub-particles of a being vibrate. The higher this vibrational frequency is, the closer it is to the frequency of light. Your words and thoughts send out a vibration that attracts an experience of a similar vibration. If you send out fear, you attract fear. If you send out love, you attract love.

Everything in the universe is energy and energy vibrates at different rates. You have a unique vibration, which is the product of all of the influences you have encountered. The influences you focus your attention on are those which determine your vibration.
Negative vibrations are associated with the lower chakras. Negative vibrations include hatred, anger, doubt, fear, jealousy, envy, judgment, impatience, disharmony, imbalance, and insecurity.
Positive vibrations are love, harmony, peace, balance, kindness, understanding, and compassion. The negative emotions are not “bad.” We all, at one time or another, experience emotions of a lower vibration. These emotions only become harmful when you base your words or actions upon them. You can feel anger about something and still make a conscious choice to act out of love. When you do this, you are raising your vibration from one of anger to one of love.

Changing your thoughts and actions will help raise your vibrational frequency.

(info source)

lenifox:

By Holly Cheever, DVM, reprinted from Action for Animals

I would like to tell you a story that is as true as it is heartbreaking. When I first graduated from Cornell’s School of Veterinary Medicine, I went into a busy dairy practice in Cortland County. I became a very popular practitioner due to my gentle handling of the dairy cows. One of my clients called me one day with a puzzling mystery: his Brown Swiss cow, having delivered her fifth calf naturally on pasture the night before, brought the new baby to the barn and was put into the milking line, while her calf was once again removed from her. Her udder, though, was completely empty, and remained so for several days.

As a new mother, she would normally be producing close to one hundred pounds (12.5 gallons) of milk daily; yet, despite the fact that she was glowing with health, her udder remained empty. She went out to pasture every morning after the first milking, returned for milking in the evening, and again was let out to pasture for the night — this was back in the days when cattle were permitted a modicum of pleasure and natural behaviors in their lives — but never was her udder swollen with the large quantities of milk that are the hallmark of a recently-calved cow.

I was called to check this mystery cow two times during the first week after her delivery and could find no solution to this puzzle. Finally, on the eleventh day post calving, the farmer called me with the solution: he had followed the cow out to her pasture after her morning milking, and discovered the cause: she had delivered twins, and in a bovine’s “Sophie’s Choice,” she had brought one to the farmer and kept one hidden in the woods at the edge of her pasture, so that every day and every night, she stayed with her baby — the first she had been able to nurture FINALLY—and her calf nursed her dry with gusto. Though I pleaded for the farmer to keep her and her bull calf together, she lost this baby, too—off to the hell of the veal crate.

Think for a moment of the complex reasoning this mama exhibited: first, she had memory — memory of her four previous losses, in which bringing her new calf to the barn resulted in her never seeing him/her again (heartbreaking for any mammalian mother). Second, she could formulate and then execute a plan: if bringing a calf to the farmer meant that she would inevitably lose him/her, then she would keep her calf hidden, as deer do, by keeping her baby in the woods lying still till she returned. Third — and I do not know what to make of this myself — instead of hiding both, which would have aroused the farmer’s suspicion (pregnant cow leaves the barn in the evening, unpregnant cow comes back the next morning without offspring), she gave him one and kept one herself. I cannot tell you how she knew to do this—it would seem more likely that a desperate mother would hide both.

All I know is this: there is a lot more going on behind those beautiful eyes than we humans have ever given them credit for, and as a mother who was able to nurse all four of my babies and did not have to suffer the agonies of losing my beloved offspring, I can only sympathize with her pain.

(via conjuringseed)